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BLOG
Welcome to the Zimmerman Therapy Group Blog, a place where you will be able to find insights, information and reflection on our work here at ZTG and all things related to mental health and the therapeutic process.
The Power of Play: Why It Matters at Every Age
In a world obsessed with productivity, play is a radical act.
Angelina Gutierrez
1 day ago2 min read
More Than One Door: The Secret Strength of Group Therapy Practices
When your therapist has a team behind them, you feel the difference—even if you don’t see it.
Dave Byers
Oct 12 min read
Do We Really Listen?
This reflective blog explores the concept of true, active listening—especially during difficult conversations—and how it creates space for connection, safety, and healing.
Stephanie Zimmerman
Sep 153 min read
To the Parent of an Adult Child: How to Connect and Begin to Mend Your Relationship
If your child is now an adult and you find your relationship is rocky and you’re not sure where to start, this blog is a starting point for the journey toward healing your relationship.
Haylee Clark
Jul 153 min read
Supporting Your Child Through Life’s Changes
When life brings unexpected change, children often need extra support to feel safe and connected—this blog shares practical tools to help your family navigate transitions with empathy, structure, and presence.
Haylee Clark
May 152 min read
Two Brothers and a Wheelbarrow: A Story of Neurodivergence
Understanding neurodivergence requires moving from judgment to curiosity.
Dave Byers
Apr 153 min read
Let’s Fight About Anything Else
When confronted with facing the truth, do you start an argument to avoid answering?
Dave Byers
Apr 13 min read
Nostalgia and Our Lives
Nostalgia is the bittersweet longing for the past, but is nostalgia a friend or foe when it comes to mental health?
Aimee Strange
Jan 152 min read
Holiday Proof Your Relationship
The holiday season, while often described as the most wonderful time of the year, can also bring stress and strain on relationships.
Aimee Strange
Nov 15, 20242 min read
Talking about the Birds and the Bees with your Teen
Consider these tips to support you and your teen during discussions about the birds and the bees to support responsible teen choices.
Aimee Strange
Oct 14, 20242 min read
National Suicide Awareness Month: #BeThe1To
The National Suicide Prevention Lifeline has initiated #BeThe1To, outlining five action steps to help prevent suicide.
Aimee Strange
Sep 15, 20243 min read
Permissions in the In-Between
No matter how strong the urge to hurry or flee, trust that in time, you will reach your next chapter with courage, wisdom, and peace.
Aimee Strange
Sep 2, 20242 min read
Life Beyond the Nest: Navigating the Empty House Syndrome
Aptly named "Empty Nest Syndrome," this marks a significant change of parents whose children have left home and begun their own journeys.
Aimee Strange
Jul 14, 20242 min read
Two Keys to a Rewarding Therapeutic Experience
Getting started in therapy may be intimidating. Learn more about two key essentials that can help make the most of your therapeutic journey.
Aimee Strange
Jun 2, 20244 min read
Unraveling Therapy
A few years ago I saw this illustration that captured the idea of therapy. This article unravels some preconceived notions about therapy.
Aimee Strange
May 20, 20244 min read
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