We've created a curated list of resources for our clients, including helpful articles, videos, books, and tools for adults and children. Take a look below and check with your therapist for specific recommendations.

For Adults:

• How To Start Therapy (NPR Article)

• Codependent No More

• The Language of Letting Go

• The Road Back to You:  An Enneagram Journey to Self-Discovery

• Presence: Bringing Your Boldest Self to Your Biggest Challenges

Learn About EMDR:

• What is EMDR? Click to visit EMDRIA.org

• More About EMDR - Click to visit talkitoutoregon.com

• Helpful EMDR info-graphic

Children's Books:

• The Memory Box - A Book About Grief

• The Invisible String

• I Love You Because You're You

• Brave As Can Be: A Book of Courage (Growing Hearts)

• The Dot

• What You Do Matters (Boxed Set)

• The Rabbit Listened

• I Like Myself!

• Ish

• Sky Color

• Oh, the  Places You'll Go!

• Visiting Feelings

• My Heart

• My Mouth Is A Volcano

• Giraffe Problems

• I Wish You More

• How Full Is Your Bucket? For Kids

• Grumpy Pants

• You Get What You Get

• Red: A Crayon's Story

• The Two Of Them

• Dear Girl

Parent Books:

• The Whole-Brain Child

• The Whole-Brain Child Workbook

• Brainstorm: The Power & Purpose of the Teenage Brain

Toys + Tools:

• Noise Cancelling Earmuffs

• Inside Out - Play Set

• Suspend game

• Koosh ball

• Thinking Putty

• Fidget Cube

• Dog Pile puzzle

• Paint by Sticker (kids)

• Paint by Sticker (adults)

• Flexi Puzzle

• Magformers

• Mad Libs