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BLOG
Welcome to the Zimmerman Therapy Group Blog, a place where you will be able to find insights, information and reflection on our work here at ZTG and all things related to mental health and the therapeutic process.
The Power of Play: Why It Matters at Every Age
In a world obsessed with productivity, play is a radical act.
Angelina Gutierrez
Nov 12 min read
When Kindness Is Hard To Accept
If you’ve known pain your whole life, kindness doesn’t always feel safe.
Dave Byers
Jun 163 min read
Supporting Your Child Through Life’s Changes
When life brings unexpected change, children often need extra support to feel safe and connected—this blog shares practical tools to help your family navigate transitions with empathy, structure, and presence.
Haylee Clark
May 152 min read
Two Brothers and a Wheelbarrow: A Story of Neurodivergence
Understanding neurodivergence requires moving from judgment to curiosity.
Dave Byers
Apr 153 min read
Be Where Your Feet Are: Breaking the Cycle of Chasing the Next Moment
Let’s all take a moment to be in the present moment.
Aimee Strange
Mar 162 min read
Building Self-Esteem: Understanding, Nurturing, and Transforming Your Self-Perception
By fostering a positive self-view, we not only enhance our personal growth but also improve our relationships and overall well-being.
Aimee Strange
Jan 23 min read
Talking about the Birds and the Bees with your Teen
Consider these tips to support you and your teen during discussions about the birds and the bees to support responsible teen choices.
Aimee Strange
Oct 14, 20242 min read
Doom Scrolling
It's easy to find ourselves getting trapped in a negative news rabbit hole. Take proactive steps to manage your emotional well-being.
Aimee Strange
Sep 30, 20242 min read
National Suicide Awareness Month: #BeThe1To
The National Suicide Prevention Lifeline has initiated #BeThe1To, outlining five action steps to help prevent suicide.
Aimee Strange
Sep 15, 20243 min read
Permissions in the In-Between
No matter how strong the urge to hurry or flee, trust that in time, you will reach your next chapter with courage, wisdom, and peace.
Aimee Strange
Sep 2, 20242 min read
Embracing Mistakes and Quieting Your Inner Critic
The most harmful part of making mistakes is attaching them to our self-worth/value. Tame your inner critic by building resiliency and growth
Aimee Strange
Jun 30, 20243 min read
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