Shabnam Brar, LCSW

* FRESNO LOCATION *

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Starting therapy is a courageous step, and you don’t have to take it alone. Together, we will explore what’s bringing you in and work at a pace that feels supportive and empowering. I specialize in working with adolescents, teens, and adults using EMDR, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, attachment-focused therapy, and IFS-informed care to help you better understand yourself, heal from past experiences, and build tools for the life you want to live—particularly in areas such as anxiety, depression, trauma, and grief.

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Our work is grounded in compassion, curiosity, and collaboration. We focus on building emotional safety, strengthening coping skills, and helping your nervous system feel more regulated so that life feels more manageable. I proudly offer an inclusive, affirming space for LGBTQ+ and BIPOC clients.​

 

Healing is not about perfection—it’s about progress, safety, and hope. Even when change feels far away, it is still possible. If you’re ready to take the next step, I invite you to reach out and begin this work together.​​​​​

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Client Focus & Qualifications:

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• Adolescents and Adults

• Individuals and Families 

• Areas of interest include Adolescents/Teens, Young Adults, LGBTQ+, BIPOC, Depression, Anxiety, Trauma

• Certifications/Speciality Trainings: EMDR

• Cost per session: $160 Individual, $180 Couples/Families

• Languages spoken: English, Punjabi

• License & State: LCSW113587, California

• Year Graduated: 2017

• Want to learn more? Visit Shabnam's complete profile on PsychologyToday.com