- LYNDSEY -

Lyndsey Chavez, LMFT

 

It can be difficult to start your journey towards healing and growth. I would be honored to support you in this process. Through the course of therapy, my goal is to provide you with a supportive, empowering, and safe environment so that you can be your most authentic self. My approach as a therapist is collaborative and culturally responsive, as I believe our diverse experiences and backgrounds are to be treated with compassion and care. Through my experiences as a therapist, I have seen clients gain greater self-compassion, self-awareness, and insight to foster change in their lives.  

 

I have experience working with a wide range of children, adults, and families, however, I am passionate about working with adults of all ages and teenagers. I specialize in working with individuals who have experienced trauma, depression, and anxiety. I have training in treating perinatal mental health issues, and enjoy working with parents as their family dynamics change. I have experience utilizing play therapy, attachment focused therapy, trauma-informed therapy, and have also completed training in EMDR.  

 

Seeking out therapy support can be overwhelming or scary, so I acknowledge your courage in starting this journey. I look forward to walking beside you on this path. 

Client Focus & Qualifications:

  • Adolescents & Adults

  • Individuals and Families

  • Areas of Interest: Teens, young adults, LGBTQ+, trauma, anxiety, depression

  • EMDR Trained

  • Specialty training in perinatal mood disorders, trauma, and attachment issues

  • Cost per session: $135

  • License & State: LMFT 115214, California

  • Year Graduated: 2016

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